Coming to Our Senses

Just a heads up about a book that seems to really resonate with Joanna Macy-style teachings...

Coming to Our Senses: Healing Ourselves and the World through Mindfulness by Jon Kabat-Zinn

No, it's not about just sending out "good energy" and sitting back and doing nothing! It's about living, really living, your life as if it actually mattered: to you, your loved ones, your community, the world... Because, as we know, it DOES!

Only have just finished the introduction, but so far, so very good. :)